{"id":3852,"date":"2024-04-13T21:22:20","date_gmt":"2024-04-13T19:22:20","guid":{"rendered":"https:\/\/249challenge.com\/?p=3852"},"modified":"2024-07-27T21:22:38","modified_gmt":"2024-07-27T19:22:38","slug":"radio-czworka-13-04-2024","status":"publish","type":"post","link":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/","title":{"rendered":"Radio Czw\u00f3rka &#8211; 13\/04\/2024"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<a\thref=\"https:\/\/www.polskieradio.pl\/10\/10327\/Artykul\/3365076,wojciech-machnik-biegne-maraton-raz-na-piec-dni\" \n\t\t\t\tclass=\"button btn_medium btn_theme_color btn_rounded btn_normal_style icon_pos_before btn_icon_anim_out  \"  target='_self'> <i class='icon icon-external-link'><\/i> <span>Przejd\u017a do artyku\u0142u<\/span><\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":2,"featured_media":3853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[4],"tags":[],"class_list":["post-3852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media-o-mnie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Radio Czw\u00f3rka - 13\/04\/2024 - 249challenge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Radio Czw\u00f3rka - 13\/04\/2024 - 249challenge\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"249challenge\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-13T19:22:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-27T19:22:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"617\" \/>\n\t<meta property=\"og:image:height\" content=\"342\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Wojciech Machnik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wojciech Machnik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/\",\"url\":\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/\",\"name\":\"Radio Czw\u00f3rka - 13\/04\/2024 - 249challenge\",\"isPartOf\":{\"@id\":\"https:\/\/249challenge.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg\",\"datePublished\":\"2024-04-13T19:22:20+00:00\",\"dateModified\":\"2024-07-27T19:22:38+00:00\",\"author\":{\"@id\":\"https:\/\/249challenge.com\/#\/schema\/person\/e7b7c099cda52eef561e78fcbff921fa\"},\"breadcrumb\":{\"@id\":\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#primaryimage\",\"url\":\"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg\",\"contentUrl\":\"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg\",\"width\":617,\"height\":342},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/249challenge.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Radio Czw\u00f3rka &#8211; 13\/04\/2024\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/249challenge.com\/#website\",\"url\":\"https:\/\/249challenge.com\/\",\"name\":\"249challenge\",\"description\":\"Marathon in every country in the world.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/249challenge.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/249challenge.com\/#\/schema\/person\/e7b7c099cda52eef561e78fcbff921fa\",\"name\":\"Wojciech Machnik\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/249challenge.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e033f462fe74874b71746816431a07f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e033f462fe74874b71746816431a07f6?s=96&d=mm&r=g\",\"caption\":\"Wojciech Machnik\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Radio Czw\u00f3rka - 13\/04\/2024 - 249challenge","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/","og_locale":"en_US","og_type":"article","og_title":"Radio Czw\u00f3rka - 13\/04\/2024 - 249challenge","og_description":"[vc_row][vc_column][\/vc_column][\/vc_row]","og_url":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/","og_site_name":"249challenge","article_published_time":"2024-04-13T19:22:20+00:00","article_modified_time":"2024-07-27T19:22:38+00:00","og_image":[{"width":617,"height":342,"url":"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg","type":"image\/jpeg"}],"author":"Wojciech Machnik","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Wojciech Machnik","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/","url":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/","name":"Radio Czw\u00f3rka - 13\/04\/2024 - 249challenge","isPartOf":{"@id":"https:\/\/249challenge.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#primaryimage"},"image":{"@id":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#primaryimage"},"thumbnailUrl":"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg","datePublished":"2024-04-13T19:22:20+00:00","dateModified":"2024-07-27T19:22:38+00:00","author":{"@id":"https:\/\/249challenge.com\/#\/schema\/person\/e7b7c099cda52eef561e78fcbff921fa"},"breadcrumb":{"@id":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#primaryimage","url":"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg","contentUrl":"https:\/\/249challenge.com\/wp-content\/uploads\/Radio_4.jpg","width":617,"height":342},{"@type":"BreadcrumbList","@id":"https:\/\/249challenge.com\/en\/radio-czworka-13-04-2024\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/249challenge.com\/"},{"@type":"ListItem","position":2,"name":"Radio Czw\u00f3rka &#8211; 13\/04\/2024"}]},{"@type":"WebSite","@id":"https:\/\/249challenge.com\/#website","url":"https:\/\/249challenge.com\/","name":"249challenge","description":"Marathon in every country in the world.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/249challenge.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/249challenge.com\/#\/schema\/person\/e7b7c099cda52eef561e78fcbff921fa","name":"Wojciech Machnik","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/249challenge.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e033f462fe74874b71746816431a07f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e033f462fe74874b71746816431a07f6?s=96&d=mm&r=g","caption":"Wojciech Machnik"}}]}},"_links":{"self":[{"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/posts\/3852"}],"collection":[{"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/comments?post=3852"}],"version-history":[{"count":1,"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/posts\/3852\/revisions"}],"predecessor-version":[{"id":3854,"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/posts\/3852\/revisions\/3854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/media\/3853"}],"wp:attachment":[{"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/media?parent=3852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/categories?post=3852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/249challenge.com\/en\/wp-json\/wp\/v2\/tags?post=3852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}