Ukończone maratony

Europe (56/56)

100%

Asia (41/51)

80%

Africa (26/59)

44%

Antarctica (0/1)

North America (28/41)

68%

South America (10/14)

71%

Australia & Oceania (8/27)

30%

249Challenge (169/249)

68%

No	Country	Alpha-3 code	Capital	Continent	Status
1	Åland Islands	ALA	Mariehamn	Europe	Completed
2	Albania	ALB	Tirana	Europe	Completed
3	Andorra	AND	Andorra la Vella	Europe	Completed
4	Austria	AUT	Vienna	Europe	Completed
5	Belarus	BLR	Minsk	Europe	Completed
6	Belgium	BEL	Brussels	Europe	Completed
7	Bosnia and Herzegovina	BIH	Sarajevo	Europe	Completed
8	Bulgaria	BGR	Sofia	Europe	Completed
9	Croatia	HRV	Zagreb	Europe	Completed
10	Cyprus	CYP	Nicosia	Europe	Completed
11	Czech Republic	CZE	Prague	Europe	Completed
12	Denmark	DNK	Copenhagen	Europe	Completed
13	Estonia	EST	Tallinn	Europe	Completed
14	Faroe Islands	FRO	Torshavn	Europe	Completed
15	Finland	FIN	Helsinki	Europe	Completed
16	France	FRA	Paris	Europe	Completed
17	Germany	DEU	Berlin	Europe	Completed
18	Gibraltar	GIB	Gibraltar	Europe	Completed
19	Greece	GRC	Athens	Europe	Completed
20	Guernsey	GGY	Saint Peter Port	Europe	Completed
21	Hungary	HUN	Budapest	Europe	Completed
22	Iceland	ISL	Reykjavik	Europe	Completed
23	Ireland	IRL	Dublin	Europe	Completed
24	Isle of Man	IMN	Douglas	Europe	Completed
25	Italy	ITA	Rome	Europe	Completed
26	Jersey	JEY	Saint Helier	Europe	Completed
27	Kosovo	KSV	Pristina	Europe	Completed
28	Latvia	LVA	Riga	Europe	Completed
29	Liechtenstein	LIE	Vaduz	Europe	Completed
30	Lithuania	LTU	Vilnius	Europe	Completed
31	Luxembourg	LUX	Luxembourg	Europe	Completed
32	Malta	MLT	Valetta	Europe	Completed
33	Moldova	MDA	Chisinau	Europe	Completed
34	Monaco	MCO	Monaco	Europe	Completed
35	Montenegro	MNE	Podgorica	Europe	Completed
36	Netherlands	NLD	Amsterdam	Europe	Completed
37	North Macedonia	MKD	Skopje	Europe	Completed
38	Northern Ireland	NIR	Belfast	Europe	Completed
39	Norway	NOR	Oslo	Europe	Completed
40	Poland	POL	Warsaw	Europe	Completed
41	Portugal	PRT	Lisbon	Europe	Completed
42	Romania	ROU	Bucharest	Europe	Completed
43	Russian Federation	RUS	Moscow	Europe	Completed
44	San Marino	SMR	San Marino	Europe	Completed
45	Scotland	SCO	Edinburgh	Europe	Completed
46	Serbia	SRB	Belgrade	Europe	Completed
47	Slovakia	SVK	Bratislava	Europe	Completed
48	Slovenia	SVN	Ljubljana	Europe	Completed
49	Spain	ESP	Madrid	Europe	Completed
50	Svalbard and Jan Mayen	SJM	Longyearbyen	Europe	Completed
51	Sweden	SWE	Stockholm	Europe	Completed
52	Switzerland	CHE	Bern	Europe	Completed
53	Ukraine	UKR	Kiev	Europe	Completed
54	England	ENG	London	Europe	Completed
55	Vatican	VAT	Vatican City State	Europe	Completed
56	Wales	WAL	Cardiff	Europe	Completed

Total Asia

No	Country	Alpha-3 code	Capital	Continent	Status
57	Afghanistan	AFG	Kabul	Asia
58	Armenia	ARM	Yerevan	Asia	Completed
59	Azerbaijan	AZE	Baku	Asia	Completed
60	Bahrain	BHR	Al-Manámah	Asia	Completed
61	Bangladesh	BGD	Dhaka	Asia
62	Bhutan	BTN	Thimphu	Asia	Completed
63	Brunei Darussalam	BRN	Bandar Seri Begawan	Asia	Completed
64	Cambodia	KHM	Phnom Penh	Asia	Completed
65	China	CHN	Bejing	Asia	Completed
66	Georgia	GEO	Tbilisi	Asia	Completed
67	Hong Kong	HKG	Hong Kong	Asia	Completed
68	India	IND	New Delhi	Asia	Completed
69	Indonesia	IDN	Jakarta	Asia	Completed
70	Iran	IRN	Tehran	Asia
71	Iraq	IRQ	Baghdad	Asia	Completed
72	Israel	ISR	Jerusalem	Asia	Completed
73	Japan	JPN	Tokyo	Asia	Completed
74	Jordan	JOR	Amman	Asia	Completed
75	Kazakhstan	KAZ	Astana	Asia	Completed
76	North Korea	PRK	Pyongyang	Asia
77	South Korea	KOR	Seoul	Asia	Completed
78	Kuwait	KWT	Kuwait City	Asia	Completed
79	Kyrgyzstan	KGZ	Bishkek	Asia	Completed
80	Laos	LAO	Vientiane	Asia	Completed
81	Lebanon	LBN	Beirut	Asia	Completed
82	Macao	MAC	Macau	Asia
83	Malaysia	MYS	Kuala Lumpur	Asia	Completed
84	Maldives	MDV	Male	Asia	Completed
85	Mongolia	MNG	Ulaan Baatar	Asia
86	Myanmar	MMR	Yangon	Asia
87	Nepal	NPL	Kathmandu	Asia	Completed
88	Oman	OMN	Muscat	Asia	Completed
89	Pakistan	PAK	Islamabad	Asia	Completed
90	Palestine	PSE	Ramallah	Asia	Completed
91	Philippines	PHL	Manila	Asia	Completed
92	Qatar	QAT	Doha	Asia	Completed
93	Saudi Arabia	SAU	Riyadh	Asia	Completed
94	Singapore	SGP	Singapore	Asia	Completed
95	Sri Lanka	LKA	Colombo	Asia
96	Syria	SYR	Damascus	Asia	Completed
97	Taiwan	TWN	Taipei	Asia	Completed
98	Tajikistan	TJK	Dushanbe	Asia	Completed
99	Thailand	THA	Bangkok	Asia	Completed
100	Tibet		Lhasa	Asia
101	Timor-Leste	TLS	Dili	Asia
102	Turkey	TUR	Ankara	Asia	Completed
103	Turkmenistan	TKM	Ashgabat	Asia	Completed
104	United Arab Emirates	ARE	Abu Dhabi	Asia	Completed
105	Uzbekistan	UZB	Tashkent	Asia	Completed
106	Vietnam	VNM	Hanoi	Asia	Completed
107	Yemen	YEM	Sana	Asia	Completed

Total Africa

No	Country	Alpha-3 code	Capital	Continent	Status
108	Algeria	DZA	Algiers	Africa	Completed
109	Angola	AGO	Luanda	Africa
110	Benin	BEN	Porto-Novo	Africa	Completed
111	Botswana	BWA	Gaborone	Africa	Completed
112	Burkina Faso	BFA	Ouagadougou	Africa
113	Burundi	BDI	Bujumbura	Africa
114	Cabo Verde	CPV	Praia	Africa
115	Cameroon	CMR	Yaounda	Africa
116	Central African Republic	CAF	Bangi	Africa
117	Chad	TCD	N’Djamena	Africa
118	Comoros	COM	Moroni	Africa	Completed
119	Congo	COG	Brazzaville	Africa
120	Congo (Democratic Republic)	COD	Kinszasa	Africa	Completed
121	Côte d’Ivoire (Ivory Coast)	CIV	Yamoussoukro	Africa
122	Djibouti	DJI	Djibouti	Africa
123	Egypt	EGY	Cairo	Africa	Completed
124	Equatorial Guinea	GNQ	Malabo	Africa
125	Eritrea	ERI	Asmara	Africa
126	Ethiopia	ETH	Addis Ababa	Africa
127	Gabon	GAB	Libreville	Africa
128	Gambia	GMB	Banjul	Africa	Completed
129	Ghana	GHA	Accra	Africa	Completed
130	Guinea	GIN	Conakry	Africa
131	Guinea-Bissau	GNB	Bissau	Africa
132	Kenya	KEN	Nairobi	Africa	Completed
133	Lesotho	LSO	Maseru	Africa	Completed
134	Liberia	LBR	Monrovia	Africa
135	Libya	LBY	Tripoli	Africa
136	Madagascar	MDG	Antananarivo	Africa	Completed
137	Malawi	MWI	Lilongwe	Africa
138	Mali	MLI	Bamako	Africa
139	Mauritania	MRT	Nouakchott	Africa
140	Mauritius	MUS	Port Louis	Africa	Completed
141	Mayotte	MYT	Mamoudzou	Africa
142	Morocco	MAR	Rabat	Africa	Completed
143	Mozambique	MOZ	Maputo	Africa
144	Namibia	NAM	Windhoek	Africa	Completed
145	Niger	NER	Niamey	Africa
146	Nigeria	NGA	Abuja	Africa	Completed
147	Réunion	REU	Saint-Denis	Africa
148	Rwanda	RWA	Kigali	Africa	Completed
149	Saint Helena, Ascension and Tristan da Cunha	SHN	Jamestown	Africa
150	Sao Tome and Principe	STP	São Tomé	Africa	Completed
151	Senegal	SEN	Dakar	Africa	Completed
152	Seychelles	SYC	Victoria	Africa
153	Sierra Leone	SLE	Freetown	Africa	Completed
154	Somalia	SOM	Mogadishu	Africa
155	Somaliland		Hargeisa	Africa
156	South Africa	ZAF	Pretoria	Africa	Completed
157	South Sudan	SSD	Juba	Africa
158	Sudan	SDN	Khartoum	Africa
159	Swaziland	SWZ	Mbabane	Africa	Completed
160	Tanzania	TZA	Dar es Salaam	Africa	Completed
161	Togo	TGO	Lomé	Africa	Completed
162	Tunisia	TUN	Tunis	Africa	Completed
163	Uganda	UGA	Kampala	Africa
164	Western Sahara	ESH	Al-Ujun	Africa
165	Zambia	ZMB	Lusaka	Africa	Completed
166	Zimbabwe	ZWE	Harare	Africa	Completed

Total Antarctica

No	Country	Alpha-3 code	Capital	Continent	Status
167	Antarctica	ATA	Antarctica	Antarctica

Total North America

No	Country	Alpha-3 code	Capital	Continent	Status
168	Anguilla	AIA	The Valley	North America
169	Antigua and Barbuda	ATG	Saint John’s	North America
170	Aruba	ABW	Oranjestad	North America	Completed
171	Bahamas	BHS	Nassau	North America
172	Barbados	BRB	Bridgetown	North America	Completed
173	Belize	BLZ	Belmopan	North America	Completed
174	Bermuda	BMU	Hamilton	North America	Completed
175	Bonaire, Sint Eustatius and Saba	BES	Willemstad	North America
176	Canada	CAN	Ottawa	North America	Completed
177	Cayman Islands	CYM	George Town	North America
178	Costa Rica	CRI	San José	North America	Completed
179	Cuba	CUB	Havana	North America	Completed
180	Curaçao	CUW	Willemstad	North America	Completed
181	Dominica	DMA	Roseau	North America	Completed
182	Dominican Republic	DOM	Santo Domingo	North America	Completed
183	El Salvador	SLV	San Salvador	North America	Completed
184	Greenland	GRL	Nuuk	North America
185	Grenada	GRD	St. George’s	North America
186	Guadeloupe	GLP	Basse-Terre	North America	Completed
187	Guatemala	GTM	Guatemala City	North America	Completed
188	Haiti	HTI	Port-au-Prince	North America
189	Honduras	HND	Tegucigalpa	North America	Completed
190	Jamaica	JAM	Kingston	North America
191	Martinique	MTQ	Fort-de-France	North America	Completed
192	Mexico	MEX	Mexico City	North America	Completed
193	Montserrat	MSR	Plymouth	North America
194	Nicaragua	NIC	Managua	North America	Completed
195	Panama	PAN	Panama City	North America	Completed
196	Puerto Rico	PRI	San Juan	North America	Completed
197	Saint Barthélemy	BLM	Gustavia	North America
198	Saint Kitts and Nevis	KNA	Basseterre	North America	Completed
199	Saint Lucia	LCA	Castries	North America	Completed
200	Saint Martin (French)	MAF	Marigot	North America	Completed
201	Saint Pierre and Miquelon	SPM	Saint-Pierre	North America
202	Saint Vincent and the Grenadines	VCT	Kingstown	North America	Completed
203	Sint Maarten (Dutch)	SXM	Philipsburg	North America	Completed
204	Trinidad and Tobago	TTO	Port of Spain	North America	Completed
205	Turks and Caicos Islands	TCA	Cockburn Town	North America
206	United States of America	USA	Washington	North America	Completed
207	Virgin Islands (British)	VGB	Road Town	North America	Completed
208	Virgin Islands (U.S.)	VIR	Charlotte Amalie	North America	Completed

Total South America

No	Country	Alpha-3 code	Capital	Continent	Status
209	Argentina	ARG	Buenos Aires	South America	Completed
210	Bolivia	BOL	Sucre	South America
211	Brazil	BRA	Brasília	South America	Completed
212	Chile	CHL	Santiago	South America
213	Colombia	COL	Bogota	South America	Completed
214	Ecuador	ECU	Quito	South America	Completed
215	Falkland Islands (Malvinas)	FLK	Stanley	South America
216	French Guiana	GUF	Cayenne	South America	Completed
217	Guyana	GUY	Georgetown	South America	Completed
218	Paraguay	PRY	Asunción	South America	Completed
219	Peru	PER	Lima	South America	Completed
220	Suriname	SUR	Paramaribo	South America	Completed
221	Uruguay	URY	Montevideo	South America	Completed
222	Venezuela	VEN	Caracas	South America

Total Australia & Oceania

No	Country	Alpha-3 code	Capital	Continent	Status
223	American Samoa	ASM	Pago Pago	Australia & Oceania	Completed
224	Australia	AUS	Canberra	Australia & Oceania	Completed
225	Christmas Island	CXR	Flying Fish Cove	Australia & Oceania
226	Cocos (Keeling) Islands	CCK	West Island	Australia & Oceania
227	Cook Islands	COK	Avarua	Australia & Oceania
228	Fiji	FJI	Suva	Australia & Oceania	Completed
229	French Polynesia	PYF	Papeete	Australia & Oceania
230	Guam	GUM	Hagatna	Australia & Oceania
231	Kiribati	KIR	Bairiki	Australia & Oceania
232	Marshall Islands	MHL	Majuro	Australia & Oceania
233	Micronesia	FSM	Palikir	Australia & Oceania
234	Nauru	NRU	Yaren	Australia & Oceania
235	New Caledonia	NCL	Noumea	Australia & Oceania	Completed
236	New Zealand	NZL	Wellington	Australia & Oceania	Completed
237	Niue	NIU	Alofi	Australia & Oceania
238	Norfolk Island	NFK	Kingston	Australia & Oceania
239	Northern Mariana Islands	MNP	Capital Hill	Australia & Oceania
240	Palau	PLW	Ngerulmud	Australia & Oceania
241	Papua New Guinea	PNG	Port Moresby	Australia & Oceania	Completed
242	Pitcairn	PCN	Adamstown	Australia & Oceania
243	Samoa	WSM	Apia	Australia & Oceania	Completed
244	Solomon Islands	SLB	Honiara	Australia & Oceania
245	Tokelau	TKL	Atafu	Australia & Oceania
246	Tonga	TON	Nuku’alofa	Australia & Oceania
247	Tuvalu	TUV	Funafuti	Australia & Oceania	Completed
248	Vanuatu	VUT	Port Vila	Australia & Oceania
249	Wallis and Futuna	WLF	Mata Utu	Australia & Oceania

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